Online Lifefit Program
Dr Mat ParnellHelping you reach your full potential!
Experience the Power of change with My Lifefit Program. It’s time to put your body first and feel the life changing difference!
Train in Under 30mins with Dr Mat
Boost your spirits and endorphins and stay sane during these unknown times. Why not try something different and see why online training is the easiest way to stay fit, healthy and happy? Dr Mat’s Life Fit program has customised exercise videos to suit your specific needs to:
- IMPROVE STRENGTH
- REDUCE WEIGHT
- IMPROVE MENTAL HEALTH
- BOOST ENERGY & MOTIVATION
- STRENGTHEN CORE
Dr Mat Parnell has been a Chiropractor and Personal Trainer for over 12 years so you can be sure you’re in good hands. We are NOT a one size fits all business! For example, if you are currently experiencing back problems or want to achieve a particular body shape or goal weight, we will customise your videos and program to MAKE IT HAPPEN! So let’s stay happy, healthy and positive and enjoy the extra time with our loved ones while finally taking the time to get your fitness goals back on track. Call Mat today or flick us an email for full package details!
*No Lock in contracts
0412162905
corechiropracticpt@gmail.com
What’s included?
Nutrition
Don’t think what’s for dinner and how many calories am I eating. We’ve got all your recipes and snacks covered. So you can lose weight and gain muscle without even thinking! Want to feed other members of the family too? We’ve got you covered, these dishes can be eaten by the whole family! We’ve designed this program to not only help you achieve your goals but to save time and reduce the hassle as we do the thinking for you!
Program
You will recieve a monthly, weekly and daily overview of your food, excersise and fitness activities. You can view this wherever you are and on any device. You will have a table with your program so you can simply click on the meal/excersise listed in your program and it will link you dirrectly to it. No fancy phones or apps required.
Online Training Videos
Boost your spirits and endorphins and train in under 30mins with Mat. From home, the garden, the park or even in the office. Dr Mat has a nice clear voice and will carefully talk you through each excersise to music so you can boost your endorphins, burn fat and gain muscle. He will also carefully describe the positions to avoid injury. Feels too much just text or call Mat and he’ll adjust your tailor made program. We are not a one size fits all and you are dealing with a medical professional to avoid injury and get to your results faster. For those with other ailments these videos will be specifically designed to avoid straining injuries and build the muscle nessessary to aid a quick recovery.
PERSONAL CUSTOMISED SERVICE= FASTER RESULTS!
How personal is this? You will be a name not a number and there are limited places available, as you are dealing directly with Dr Mat Parnell a trained Chiropractor and Personal Trainer of over 12 years. The process starts with a formal phone consultation to understand your availability, goals and medical need to custom fit a program that is safe and will ensure results for your body type and any naughty habits!
Whatever your motivation this training is sure to not only reduce weight, increase muscles and improve core stability. It will also change your life. Flooding your day with energy boosting endorphins this will allow you to reach your full potential in all areas of your life. Put your body first and make the change of a lifetime today!

START MY TRANSFORMATION TODAY
How do I start?
- 1 – Make an appointment by phone or by email.
- 2 – Complete the medical form.
- 3 – You will be phoned for a consultation to assess your needs.
- 4 – Your program will arrive via email within two days unless otherwise advised.
- 5 – Follow up texts, phone calls or emails will be made to track your progress and alter the program for your requirements and achievement levels.