Personal Training

Core Chiropractic & Personal Training offers sound programming and advice on training listed below but not limited to :

  • Elite Sporting athletes/teams
  • Injury Management
  • return to play exercises.
  • Running performance/enhancement
  • Weightlifting- bodybuilding to power lifting to functional movement exercises.
  • Functional Movement Training
  • X-Training
  • Surf Fit training
  • Triathlon coaching and advice from Sprints to Ironman distance.

We work with kids – adults and the elderly currently our youngest athlete is 7 yrs of age and the oldest is a young 96 years of age.

 

If your looking for that next level of fitness or don’t know where to start than this is for you!

Call: Core Chiropractic & Personal Training:
mobile: 0412 162 905


Don’t wait!

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